It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease related death The vast majority of premature deaths can be prevented through simple

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain s destiny Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before But a medical revolution is

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers

From 1 New York Times bestselling author Dr Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4 week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, blows the lid off a finding that s been buried in medical

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The Whole30: The 30-Day Guide to Total Health and Food Freedom

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1.5 million copies sold Millions of people visitWhole30.com every month and share their dramatic life changing testimonials Get started on your Whole30 transformation with the 1 New York Times best sellingTheWhole30 Since 2009, MelissaHartwig Urban s critically acclaimed Whole30 program has

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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

The 10 Day Green Smoothie Cleanse will jump start your weight loss, increase your energy level, clear your mind, and improve your overall health Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them Your body will also

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The Paleo Manifesto: Ancient Wisdom for Lifelong Health

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

In The Paleo Manifesto Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary and revolutionary approach to health All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat From diet to movement to sleep, this evolutionary

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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert Lustig s 90 minute YouTube video Sugar The Bitter Truth, has been viewed than two million times Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years In the late 1970s when the government

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Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes

Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes

Would you like to improve your health and boost your immune system You can do it with clean food diet Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well And

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The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire He also weighed 300 pounds, despite the fact that he was doing what doctors recommended eating 1,800 calories a day and working out 90 minutes a day, six times a week When his excess fat started causing brain fog and

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The Art and Science of Low Carbohydrate Living

The Art and Science of Low Carbohydrate Living

The Art And Science Of Low Carbohydrate Living An Expert Guide To Making The Life Saving Benefits Of Carbohydrate Restriction Sustainable And EnjoyableCarbohydrate restricted diets are commonly practiced but seldom taught As a result, doctors, dietitians, nutritionists, and nurses may have strong

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